Practicing Mindfulness
Practicing Mindfulness by Matthew Sockolov is a practical guide to developing mindfulness through simple and accessible exercises. It helps readers cultivate greater awareness, calm, focus, and emotional balance in everyday life. Ideal for beginners as well as anyone looking to build a consistent mindfulness practice.
Order & Shipping
Every book from our collection is printed fresh after you place your order. Once your book is printed and packed, it is dispatched for delivery. Orders are generally processed within 2–3 working days, with delivery available across Pakistan and worldwide.
Order Issues & Replacement
We carefully check and pack every book before dispatch. If you receive a damaged, defective, or incorrect book, please contact us after delivery. We will review the issue and, where applicable, arrange a replacement.
